Loving the silence

As someone who has lived in busy cities like London and Sydney for many years, I have come to appreciate the power of silence and the sounds of nature.
After years of being surrounded by the constant noise of traffic, sirens, and the hustle and bustle of city life, I have found that nothing soothes my mind and soul quite like the sound of birds singing and the peacefulness of nature.
It's a reminder that amidst the chaos of life, there's always a sanctuary of peace and tranquility to be found in nature. And I am so blessed to live in such a beautiful place.

It's not always about training, it's ok to take it easy and smell the roses. And appreciate the magical place where I live.