24/1/2024 What if
"What if I" – a phrase that dances on the edge of possibility and potential.
I am sure I am not the only one to utter these words, letting my imagination take flight into realms of endless potential. But while it is a power that sparkle my creativity and can propel me forward towards alternative path, it is also one that shackle me to a parallel identity never realized. That shadow self, formed by the untapped potential of the countless "What if I" scenarios left unexplored, can become a silent burden under all the pressure. Each hypothetical scenario is a call to action and active pursuit. A challenge to bridge the gap between imagination and reality. 23/1/2024 Effort is our propellant
Embarking on the journey of personal growth and success in both sports and life requires a willingness to shed the burdens that anchor us down, the weight that holds us back.
In the pursuit of excellence, effort is our propellant. Effort is not just about hard work; it's about intentional, focused, and sustained action. It's about making choices that align with our goals and value. The willingness to give up what weighs us down is a powerful act of self-determination, a conscious decision to rise above obstacles and reach for the skies. And to maximise the output of this effort I must let go of self-doubt, fear, and complacency. 17/1/2024 Just keep moving
Rolling out of bed this morning was challenging for no particular reason; it just felt difficult. My mind was enveloped in a lazy fog.
14/1/2024 Keith memorial
It's hard to put into words the myriad of emotions from this morning's memorial for Keith. Sadness, joy, respect, friendliness, connection, love, despair, acceptance, and more were all palpable in the air, accompanied by the haunting melodies of Scottish pipes.
I wasn't sure what to expect this morning, but I knew I needed to attend. I walk away with a renewed appreciation and gratitude for a functioning body and a commitment to look after it. It can all be taken away in an instant, and whether we find it fair or not, it can happen to all of us. But I also walk away with a feeling of gratitude, to the friends and family in my life. I know they have my back, and their love, much like that of Keith's closest friends, transcends. 12/1/2024 Sweaty singletsOh, my sweaty singlets – the unsung heroes of my workout wardrobe. My wife, bless her delicate nose, can't seem to understand the profound relationship I share with these aromatic garments. To her, they're a biohazard; to me, they're a badge of honour.
Every time I stroll into the living room after a run or particularly intense workout, my wife's face contorts! But little does she know, these singlets aren't just items of clothing; they're the fabric embodiment of my hard work and dedication. Each drop of sweat is a testament to the epic battle I fought against the elements, laziness, and the lure of the sleeping in. If my singlets could talk, they'd probably share tales of my runs in the trails, hard ascents and descents with my heart pounding and recently my struggles at the Xfit gym on the rowing machine and lifting weights. Sure, they might be a tad pungent, and yes, they may have developed a personality of their own, but these singlets are more than just fabric; they're the unsung heroes of my fitness journey. |
|
KEEN FOR A RUN AND A CHAT? |
PO BOX 110 Tewantin QLD 4565 AUSTRALIA - [email protected]