Extreme ownership

The things I think about when running..
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You truly become a man when you wholeheartedly embrace ownership of the person you are, the decisions you make, the words you speak, and the beliefs you hold, even to the most profound extent.
This transformation isn't always easy because it requires you to let go of the opinions of others that may have had a hold on you, and to reexamine the framework you've grown up with, a framework that's often deeply ingrained in your life and your perception of the world. It's a challenging and uncomfortable process. It sucks really. But it's a crucial step in recognizing that you are enough. You can define your own authentic values and ultimately set yourself free.